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welcome

divas

Dance 101 is a chair dance class created for women to unleash their sensuality while getting a workout at the same time. It is a safe, sexy, and an encouraging environment for women to celebrate one another through dance. This is an empowerment session! You can attend regularly scheduled classes or gather a group of friends for a private session and make it a ladies night to remember.

Must be 18+ years or older to participate

ABOUT DANCE101

YOU MAY BE ASKING "WHAT WILL I LEARN?"

By the end of class you will have: 

  • Increased confidence in wearing heels 

  • Gained experience in how to pose and present your body in a strong way

  • Explored fun ways of being creative with movement and music

  • Developed fundamental techniques for dancing in heels

  • Learnt how to pick up dance routines and retain choreography

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MUSIC

RnB, Dancehall, Afrobeats - all empowering

LEVEL

Beginners - no need to have any prior experience in dancing or walking with heels

DRESS CODE

Bring your favourite pair of heels and wear anything you feel comfortable and confident in.

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